One of the most frequently asked questions of our era is: how to prevent cancer? We would all like to find the cure, but is not easy, not even for cancer prevention research. The effects of cancer are devastating. Therefore we must prevent this disease, and the relation between cancer and food is the key.
WHAT IS CANCER
To know how to prevent cancer, we must know what cancer is. This is a disease in which abnormal cells divide without control and destroy body tissues. It can be said that it is a group of many diseases or types of cancer, actually more than 100.
- 1 MOST FREQUENT CAUSES OF CANCER
- 2 MAIN SYMPTOMS AND EFFECTS OF CANCER
- 3 HOW TO PREVENT CANCER: FOODS TO PREVENT DISEASES
MOST FREQUENT CAUSES OF CANCER
This disease can be generated by many factors. This is the most frequent causes of cancer:
– Genetic predisposition.
– Excesses in lifestyle such as alcohol and tobacco.
– Overweight or obesity.
– Infections, although only in 16% of cases worldwide.
– Ionizing radiation exposure.
– Excessive solar radiation.
MAIN SYMPTOMS AND EFFECTS OF CANCER
There are many symptoms and effects of cancer. These vary in intensity can be more or less strong. This is the main effects of cancer:
– Unexplained weight loss.
– Fever, sometime.
– Tiredness and fatigue.
– Skin changes.
– A change in evacuation habit or bladder function.
– Wounds that do not heal.
– Unusual bleeding.
– Hardening or a mass in any part of the body.
– Difficulty to swallow.
– Persistent cough or hoarseness.
HOW TO PREVENT CANCER: FOODS TO PREVENT DISEASES
There are many ways to deal with this disease. But, how to prevent cancer? The idea is to prevent this disease, prevent it that appearing in our bodies. The cancer and diet research has advanced a lot. The relation cancer and food may be favorable or not. A poor diet may be related with the most frequent causes of cancer, but there are also cancer prevention foods. That is food as medicine.
Cancer prevention research, food as medicine
Science has shown that there are foods to prevent diseases. In the case of this illness in all its forms, is no different. The cancer prevention research has obtained among its results a relation between cancer and food. The answer to the question how to prevent cancer can be found, at least in part, in the cancer and diet research.
For example, The World Cancer Research Fund International researchers have explored which foods and dietary patterns are linked to cancer, and how to measure diets more accurately. There are many organic food nutritional benefits, for instance. Raise awareness of food as medicine, especially cancer prevention foods.
Foods to prevent diseases, how to prevent cancer through foods
As we have seen, food is essential in disease prevention. Nor can we forget the determining role of nutrition in the proper functioning of the immune system and greater resistance in acute infectious processes. Include cancer prevention foods in our diet is the most recommended. It is convenient to always remember the role of food as medicine.
How to prevent cancer: Diet and the organic nutritional food EVELIZA
Among the answers to how to prevent cancer, we found some cancer prevention foods.
– Green vegetables such as broccoli and cauliflower.
– Onion and garlic have proven to be great protectors against cancer.
– Red-Citrus Foods.
– Bread, preferably wholemeal.
– Blue fish, due to its high content of omega 3 fatty acids.
– Olive oil.
– Foods rich in vitamin A (tomatoes, for instance), seasoned but raw so that nutrients are well absorbed.
– Others like ginger and turmeric, sesame seeds, pumpkin and flax seeds (rich in good oil) and all sprouted foods, all of them high in antioxidants
Organic food nutritional benefits
We keep trying to answer the question how to prevent cancer. The organic food nutritional benefits are also allies in this task. Even help to counteract the effects of cancer. These benefits have been discovered by cancer prevention research. This foods contains higher levels of vitamins, essential minerals, antioxidants, carbohydrates and proteins. And the other hand, its crop has no chemicals, pesticides, fertilizers or synthetic additives.
But we have the possibility to acquire all these benefits in a single product, an organic nutritional food called EVELIZA. It is not a simple nutritional supplement, EVELIZA is an organic food supplement which will be an ideal ally in the prevention of cancer and other diseases. It is organic, so it saves all the mentioned properties. No chemicals, no pesticides. It’s not about magic, it’s about health, about preventing diseases naturally.
How to prevent cancer is a frequent question, never the less, the most frequents causes of cancer can be counteract by a balanced diet, precisely rich in cancer prevention foods, changing our toxic habits like tobacco and alcohol. But a definitive decision is to incorporate the organic nutritional supplement EVELIZA into your daily life. This can be the difference between having or avoiding cancer. How to prevent cancer? This not the question now, the real question is: When do I start changing my habits?